When it comes to oral health, most people tend to focus on teeth. But what about your gums? They play a crucial role in not only your dental health but also your overall wellbeing. In this blog post, we will dive into the importance of periodontal care and how maintaining healthy gums can significantly impact your overall health.
Periodontal disease, commonly known as gum disease, is a serious infection of the gums that can lead to tooth loss if left untreated. It starts with bacterial growth in the mouth and may end—if not properly treated—with tooth loss due to the destruction of the tissue surrounding the teeth.
Many factors can increase your risk of developing periodontal disease, including poor oral hygiene, smoking, and certain health conditions like diabetes. Regular checkups with your dentist can help detect early signs of gum disease.
Research has shown a link between gum disease and several serious health conditions, including heart disease, diabetes, and stroke. Inflammation in your gums can lead to systemic inflammation, which can drive these health conditions.
Treating gum disease can also help improve control of these conditions. Maintaining healthy gums is not just about preserving your smile but also about protecting your overall health.
Maintaining healthy gums is not complicated, but it does require consistent care and attention. It primarily involves regular brushing and flossing, eating a balanced diet, and visiting your dentist regularly for checkups and cleanings. Aim to brush your teeth at least twice a day with a soft-bristled toothbrush and fluoride toothpaste, paying special attention to the gum line. Floss daily to remove plaque and food particles from between your teeth and along the gum line where your toothbrush can't reach.
In addition to good oral hygiene, your diet plays a crucial role in gum health. Eat plenty of vitamin C-rich foods like citrus fruits, strawberries, and leafy greens, which help strengthen your gums. Avoid excessive sugar and starchy foods that can contribute to plaque buildup.
If you have gum disease, don't worry. There are several treatment options available, ranging from non-surgical therapies that control bacterial growth to surgery to restore supportive tissues. Your dentist can recommend the best treatment option based on your condition.
Remember, the goal of periodontal treatment is to control the infection. The type and number of treatments will vary, depending on the extent of the gum disease. Any type of treatment requires that the patient keep up good daily care at home.
At Valley Edge Dental in Eau Claire, WI, Dr. Erin Tollefson and Dr. Joe Bartlett are committed to helping patients maintain healthy gums for overall health. Don't let gum disease affect your smile and health. Reach out to us at (715) 955-4401 to request an appointment. Your healthy gums await!